Blog
Hospital Stay – July 21-23, 2022
I shall cut right to the chase this time, because there's a lot to cover. I had another one of those infamous FD autonomic crises. For those of you who may not know what that is, here is a super brief explanation:Basically, my vitals go crazy all of a sudden… Heart...
Course Finished? My Thoughts & Feelings
When I was a kid, my mom used to always help me label my feelings. There were times when I had several big feelings at once, and this would confuse me.. this was when my mom taught me the term 'mixed feelings'; it was perfect, validating and comforting, as well as...
The 5 P’s To Make Your Biz Shine!
Hello folks! Long time no blog! Hope you are all doing well, staying safe, etc.! I haven't shared any advice posts in a while, have I? I’ve been working with a few clients lately, and a few common questions / concerns that have been coming up. So, I figured, why not...


