by Zoey Schvan | Nov 17, 2021 | Business
When I was a kid, my mom used to always help me label my feelings. There were times when I had several big feelings at once, and this would confuse me.. this was when my mom taught me the term ‘mixed feelings’; it was perfect, validating and comforting, as... 
by Zoey Schvan | May 31, 2021 | Business
Hello folks! Long time no blog! Hope you are all doing well, staying safe, etc.! I haven’t shared any advice posts in a while, have I? I’ve been working with a few clients lately, and a few common questions / concerns that have been coming up. So, I figured, why...